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Can Heart Disease Be Prevented and Reversed?

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Articles Archive - Page 18

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Are Weigh-loss Surgery More Effective Than Drugs To Treat Type-2 Diabetics?
Management of the condition usually requires taking medications or insulin on time, together with lifestyle changes like regular physical exercise and healthy diet. But for diabetics who are obese, these measures alone are barely enough. Studies have shown that weight-loss surgery is more effective than conventional treatment for the short-term control of Type-2 diabetes, though these studies were characterized by a relatively short follow-up.

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Can Mobile Health Devices Detect And Prevent Heart Disease?
In the past, it is difficult to use sensors and front-end electronics in wearable technology to gather physiological and movement data because of their size. But now, wearable sensors are available at much lower cost and utilized in digital health monitoring systems with miniature circuits, microcontroller functions, front-end amplification and wireless data transmission.

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Can Walking Prevent Heart Disease?
Many health professionals believe that walking can improve cardiac risk factors like cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. It also helps protect against dementia, peripheral artery disease, depression, colon cancer, and even erectile dysfunction. But most studies that…

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Climb Stairs To Prevent Heart Disease
While most people may think of exercise as sport, the scientific evidence indicates that it is everyday activities like walking and stair climbing that are most closely associated with improved health.

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Does Protein Help One To Lose Weight?
Though there are numerous ways to lose weight, most of them will make one feel hungry and unsatisfied. Unless the person has a very strong determination, he or she will certainly give up quickly. In reality, losing weight might not be that difficult! First, one must eat the right food!

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Excessive Salt Is Harmful Even Without Causing Hypertension!
High intake of salt can, however, cause high blood pressure, which in turn would lead to other medical conditions, including heart disease, stroke, and kidney disease. Recent study warned that even if one does not develop high blood pressure from consuming too much salt, his or her blood vessels, heart, kidney and brain might still be damaged.

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How Blood Vessels Can Predict One’s Health?
Scientists believe blood vessels play an important role in many health conditions. For instance, stroke and vascular dementia patients whose blood vessels are actually damaged before brain cell deficits happen. Studies have already shown it could be something that precedes neuron damage.

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How Is Social Relationship Linked To Heart Disease?
A healthy lifestyle is definitely paramount in preventing heart disease and other chronic diseases. People often, however, ignore or unaware of another important factor that is linked to development of heart disease: the quality of one’s relationship! Relationship is a connection between people, like marriage, kinship and friendship.

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How Is Stress Linked To Heart Disease?
While there is no direct link between stress and heart disease, according to the American Heart Association, chronic stress can negatively affect the health and can cause issues that can lead to heart disease.

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How To Follow DASH Plan To Prevent Heart Disease?
Besides being physical active, eating a heart-healthy diet is equally important in managing blood pressure and reducing the risk of heart disease, stroke and other diseases. The so-called DASH (Dietary Approaches to Stop Hypertension) is a healthier way of eating that help one to lose weight. When combined with a reduction in salt (sodium), the DASH diet can be more effective at lowering blood pressure than medication.

 
 
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How To Live With Atrial Fibrillation?
Living with AFib can no doubt affect many aspects of one’s life, including stamina, relationships and emotional health. And there may be some restrictions on some activities associated with certain medications that one may take.

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How To Manage Stress To Prevent Heart Disease?
It is believed that stress triggers inflammation, a known instigator of heart disease, though this has not been proven. Yet some people can act in a way that might increase their risk of heart disease because of stress.

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How To Reduce Smoking Rates?
Cigarette smoking can harm almost every organ of the body and reduce the health of smokers in general. Smokers can eventually develop many diseases, including lung cancers, heart disease, high blood pressure, stroke and chronic obstructive pulmonary disease (COPD). So nearly every nation in the world have been trying very hard to reduce the smoking rates.

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Is Bubble Tea Linked To Diabetes?
Bubble tea, also called pearl tea or Boba, is a drink that is originated from Taiwan. It is made by mixing black tea with non-dairy creamer or milk and adding round pearl tapioca. It is not only high in calories but also high in sugar with about 30 to 40 grams per cup, or about 6 to 9 grams of sugar per 100 ml. So it is certainly a sugary drink.

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Keeping Cholesterol In Check For Heart Disease Prevention
Excessive amount of cholesterol, especially the LDL, in the bloodstream can raise the risk of developing not only heart disease, high blood pressure and stroke but also Alzheimer's disease. High levels of LDL can form plaque in the arteries that carry blood from the heart to the body.

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Less Added Sugar For Heart Disease Prevention!
Research has shown that excessive added sugar is bad for the health, especially the heart. For instance, people will gain weight or even be obese with excessive intake of sugar. Weight gain is often linked to other chronic diseases like diabetes, heart disease, high blood pressure, stroke and even certain types of cancer.

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Should Outdoor Smoking Bans Be Supported?
While most of the smoking bans are meant for indoor public places, lately there is intention for legislators to extend smoking bans to outdoor. A recent review of public surveys pointed out that a growing number of people in the United States and Canada support smoke-free laws for outdoor places, especially where children congregate or at building entrances.

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What Cause People To Gain Weight?
Lack of physical activities and unhealthy diet may be the main reasons why people tend to gain weight. There are, however, other causes that can cause one to put on weight. Overweight and obesity are believed to be risk factors for many chronic diseases including diabetes, heart disease, hypertension, and stroke.

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What Is Heart Valve Leakage?
Healthy people can have one or more slightly leaky valves, frequently, with no symptoms. But if the heart valve is severe, it might significantly interfere with normal blood flow through the heart. This can cause symptoms of congestive heart failure that include shortness of breath, leg swelling or liquid retention elsewhere in the body.

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What Is Metabolism And How To Boost It To Lose Weight?
Undoubtedly, the best way to burn fat and speed up metabolism is to carry out more physical activity and exercises like regular aerobic exercise, strength training and lifestyle activities. But there are other ways of boosting the metabolism by just making simple changes to the daily routine.

 
 
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What To Eat To Prevent High Cholesterol And Heart Disease?
Human body, and especially the liver, makes all the cholesterol it needs. But cholesterol can also be found in foods from animal sources. As such, making healthy eating choices is paramount. Recent trials that tested the impact of specific foods on blood cholesterol found that eating more nuts, legumes, olive oil, and plant sterols can help reduce blood cholesterol.

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Why Is Coronary Artery Disease Treated Differently Now?
Traditionally, CAD happens when there is buildup of plaque (known as atherosclerosis) in the inner walls of arteries that supply blood to the heart muscle. As atherosclerosis grows, the blood flow to the heart will be restricted and the heart will become starved of oxygen. Over time, CAD can weaken…

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Why Mediterranean Diet Is Healthy?
Mediterranean diet is the traditionally living habits of people from countries around the Mediterranean Sea, including Italy, France, Greece and Spain. Though Mediterranean cuisine may vary from region to region and has many definitions, it is basically based on vegetables, fruits, nuts, beans, cereal grains, olive oil and fish. Some may even include red wine.

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Why Quit Smoking And How?
For smokers, lighting up a cigarette is a pleasure but non-smokers find smoking irritating. Smoking can put both smokers and people around them (via second-hand smoke) at a higher risk of developing chronic medical conditions, including heart disease, high blood pressure, lung cancer, and stroke.

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Will Eye Reveal Signs Of Heart Disease?
William Shakespeare once said, “The eyes are the window to your soul!” In reality, the eyes can actually reveal early warning signs about one’s health. By looking into the eye, doctors may actually determine whether a person is at risk of many health risks including heart disease and stroke.

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Will Supplements Help Keep Healthy Level Of Cholesterol?
A high level of LDL cholesterol, also known as bad cholesterol, can lead to a buildup of cholesterol in the arteries. HDL cholesterol, on the other hand, is called good cholesterol as it carries cholesterol from other parts of the body back to the liver, which removes the cholesterol from the body.

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Will Weight Loss Surgery Benefit Mildly Obese Diabetics?
Bariatric surgeries have been found to be effective for treating Type-2 diabetes, though most studies were done in people who are morbidly obese, with a body mass index (BMI) of 35 or above. Recently, a group of researchers from Taiwan's Min-Sheng General Hospital reported that weight loss surgery can help mildly obese people with Type-2 diabetes as well and the benefits can last for at least 5 years.

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Would Consumption of Butter Lead To Heart Disease?
People have been advised to stay away butter since the 1950s because it is full of saturated fats that could make us fatter and more prone to heart disease. However, a recent study suggested that that butter has relatively small or neutral association with mortality, cardiovascular disease and diabetes.

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Would Eating Nuts Prevent Heart Disease?
Traditional Mediterranean diet has been tied to reducing the risk of heart disease. One of the components of the diet is mixed nuts. Several studies conducted over the years have strongly suggested that eating an ounce of nuts 4 or 5 times a week can significantly cut the risk of coronary artery disease (CAD) by as much as 40 percent.

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Would Sex Benefit Older Folks?
Several other studies had already shown that having sex even a few times a week has an associative or causal relationship would tend to have some benefits. Other studies also indicated that frequent sex can achieve weight loss and overall fitness, and pain relief, reduce depression, and even have less cold and flu. But a recent study had reported quite different results…

 

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